How can we avoid the stress of moving house?

Moving can be, experts say, one of the most stressful situations in our lives. Not only because it involves dismantling and reassembling a house in its entirety, but also because it involves a change to a new situation that generates high levels of uncertainty.

Especially if the relocation is not voluntary or is accompanied by a separation, a conflict or the reason is economic, stress is generated long before the start of the stressful situation. the either national or international or a International removals.

In this way, the psychologists rank the action of moving among the three most stressful situations for people, given the physical exhaustion and the emotional exhaustion that surrounds a big change such as moving house.

However, there are certain guidelines you can follow in order to make your move a pleasant experience.

Positivism

The first council offered by the psychologists In this situation, it is dealing with change in a positive way and with the greatest joy possible.

We must therefore, interpreting change as a good thing and, although we leave behind many fond memories, we must also think about all the positive things that the new situation can bring us: new neighbours, perhaps a more welcoming, brighter, more economical house, new decoration, other projects, different experiences, etc. In short, it is necessary to take advantage of the positivism to cope with this change.

Planning

When moving house, the most important thing is plan. Ideally, it is best to have three weeks before the move to think about how we are going to pack and move our belongings., especially those to which we feel most attached, as their loss or deterioration could cause a certain sadness..

Thus, planning and order must be the protagonists of our move. We need to plan the steps to be taken and be very clear about where we are going to start. If you are going to do the move yourself, the best thing to do is, once you have started a room, to continue in it until you have packed all its contents.

But in any case, it is best to hire a removal company for the professionals to take care of the transfer and packaging., This greatly reduces nervousness and anxiety about the work to be done. There are companies that pack everything in the old house and place it perfectly in the new one, This will mean that, in terms of effort, we will be virtually unaware that we are moving.

Cleaning

Moving implies a change that we have to deal with in a positive way in our lives; as a growth and a evolution. It is therefore important to take the opportunity to getting rid of all those things we don't usebut which take up a lot of space in the house and take up a lot of energy. Moving house is a very appropriate situation to make a cleaning of all that we have left over.

Feeling accompanied

To avoid the stress of moving houseto be supported by is essential. It is a good time to call our family or friendsto give us a hand with the organisation and even to give their opinion on the decoration of the new home. This will reduce the level of work and also turn this experience into a social event where we will share new experiences with our loved ones. To be able to count on the opinion and the recommendations of people close to us, can always help us to solve difficult situations that, due to certain circumstances, we find it difficult to face.

Healthy living

Another key piece of advice from psychologists is to take a holistic approach to the healthy eating y take care of ourselves at all levels. It is true that we should do this every day of our lives but, during the days when we are carrying out a removalis vital. It is best to respect the eating and sleeping schedulessleep 8 hours a day and eat a balanced diet.

In addition, if we plan the move in advance, we can always take some time to take short breaks every day so that we can continue to enjoy leisure time. This will help us to release tensions and oxygenate ourselves properly.

First and foremost, patience must become our best friend. Moving can bring millions of attractive changes to our lives.. Don't forget that change is not always bad, but in most cases it helps to leave behind a chapter of our life and start a new one that can turn into a wonderful adventure.

How to prevent stress when moving house? Take note of these tips

The removals and changes in the home often lead to stress and tension, especially between partners or family members. But, to combat this, we must make an effort to be understanding, have affinity, common sense and reach an understanding by making a team between all the members.

We know it is difficult to fight against stress when a new removal. It is something that few people can free themselves from. It is a change in our lives that disturbs people's emotional sphere because, in the end, it is our lives that are being moved. It is all the belongings we have accumulated over the course of our lives and we may have to face a certain amount of chaos, because it may happen that what seemed to take up little space before turns out to be a never-ending pile of belongings when the time comes. But we just have to organise ourselves to make this change a positive one.

Do you know how to deal with moving house without affecting your partner or family? Take note of these tips to avoid problems:

A new house to decorate, a new neighbourhood to discover, unknown itineraries... These are all unknowns that can create a certain amount of anxiety. But.., we must not allow agitation to take possession of us and it is essential to see all these circumstances in a positive light.. It is essential to reflect on the advantages Instead of the inconveniences and take some preventive measures so that the transition does not become traumatic.

The positive energy is paramount in organising a change of address.

Dealing with the management of feelings is essential to take the stress out of moving house. So, to avoid this, we advise you to follow these steps:

• Adopt appropriate behaviour in the face of relocationWhether you move by choice or not, take a pro-benefit attitude and smile at the change and the circumstances of the new life you are about to enjoy. That way you will see things from a better perspective and that will help you to organise yourself better.
• Plan ahead for the moveThe best thing to do is to start organising it a month and a half in advance. This will give you time to think about which items to take with you and which to exclude.
• Hire a expert removal company. The removal companies have specialist workers, adapted transports and the necessary tools and equipment to assemble and dismantle furniture. This ensures that everything arrives in good condition and avoids physical discomfort.
• Write down everything you have to do: Make a list to plan pending actions and cross off completed tasks. Manage the relevant aspects, such as making sure that electricity, gas or electricity supplies are connected. telephony. If this is not the case, you will need to contact the trading company and process the changes of ownership or new registrations if there is no supply at the new address.
• Pamper yourself and disconnect: It's not all about packing and sealing or unpacking and unsealing boxes. It is essential that you seek a certain refuge for disconnection, even if it is only for a short time. Take advantage of those moments of relaxation to do entertaining things, such as going to see a film, taking a walk in the park, etc. It is important that you relax in order to minimise stress, taking your mind off the burden of the stress of the day for a few moments. removal. You can also delight in decorating your new home.

Further advice

If you leave your city to move to a different one, we recommend that you also read these other tips about the advantages of moving to another city.

And if you have petstake note of these recommendations to reduce animal stress during transport.

If, in addition, you wish to choose a specialist company to plan and carry out your removal with as little stress as possible, contact as soon as possible with GIL STAUFFER. We will help you through the whole process with the utmost dedication.

These are tips offered by GIL STAUFFER, your removal company since 1905.

Dreaming of removals Is it a good thing or a bad thing? What can it mean? In general, how can dreams be interpreted? There are many unknowns on this subject, but the fact is that when we sleep, we enter a mysterious inner world that takes our mind to unsuspected places.

As he said Freud:

"Emotions buried in the subconscious surface rise to the conscious surface during dreams.".

Every dream, therefore, is interpretable and can be endowed with meaning.

What is the meaning of dreaming of moving house?

Soñar con mudanzasIt is apparently not very common. But it is a dream that can have several meanings depending on the way it develops. In general, dreaming of moving implies adventure, changes, progress, inner changes in the way you are or the way you deal with things. If this is your current situation, i.e. if you are in the midst of a removal, you need not worry as it is a mere subconscious memory in the face of a a situation that usually brings strong emotions. If it is not your actual situation, the meaning varies depending on several factors:

1. Yes you dream of a change of cityIt may signify a need to let go of problems that you are currently suffering from and that are tormenting you.
2. Yes dreaming of moving houseis a symbol of change, progress, transitions or reflections. Something new is venturing into your life.
3. If the sleep occurs in adolescentsIt turns out that we may be facing a representation of the desire for independence, the desire to leave the nest and suffocation in the face of family pressure. It is a very common dream in periods of maturity due to the changes we undergo, which is why it can be frequent at this age.
4. If the sleep occurs in older peopleThe meaning is somewhat more esoteric and often implies a reflection on what lies beyond death.

In any case, removal means exchange y Change is always good. You just have to face them with positivity. So if you dream of moving house, enjoy your dream adventure and when you come back to reality, you will wake up with renewed energy and an excellent predisposition to face real change..

But, if you want to to know more about the interpretation and meaning of dreams in generalyou can go inside and enjoy this LINK

And if you are dreaming of moving because you expect to move soon, don't hesitate to contact us. We have delegations throughout Spain and we carry out removals from anywhere in the world to anywhere else. Request your budget free of charge and without obligation. We will help you through the whole process.

These are tips offered by GIL STAUFFER, your removal company since 1905.

Take note of these tips before signing up for the Internet

Moving house either indoors or outdoors outside the country This means, among other things, registering all the utilities in the new home. Whether you are going to rent a house or you have already taken the steps to buy your own property, you will have to contract the telecommunications service. Do you know how much the company will charge you for contracting this service? Read on and we'll tell you all about it.

What do I need to set up Internet in my new home?

Over the years, the process of Internet contracting has been greatly simplified, making it a fairly straightforward process that only takes a few minutes. This is especially true if you moves to Madrid, Barcelona o you do national removals to busy cities.

Now, the operator only needs a few pieces of information to start the process of registration or portability. They are shown in the following list:

• • D.N.I.
  • First name, surname and date of birth.
  • Bank account number (for monthly payments).

• Landline telephone number (if you want to keep the number associated with the Internet connection).

Internet installation time

When it comes to contracting an Internet connection, One of the most common problems is to know when the service will be available.

Well, the Internet installation time The timeframe for each company is different, but in general, it is not usually many days.

• Most companies set a maximum Internet installation period of 30 days.
• However, the Internet installation It usually takes no more than two weeks and, in many cases, it takes about 5 working days.

This difference in installation time is mainly due to two factors: the condition of your home and the availability of installers in the area.

The cost of having Internet at home

There are obvious costs associated with the Internet contract. For example, you have to pay monthly for the chosen tariff.

However, there are other possible costs, such as registration or installation. However, companies often bear these costs in order to attract customers.

The cost of transporting equipment may be another aspect to be paid at the time of contracting Internet. Some companies charge for it and the price can range from 6 to 12 euros.

Internet connection types

The Internet connection is becoming the most important telecommunications service for consumers. Therefore, there are more and more ways to provide Internet service depending on the case. Below is a list of the main methods of connecting to the Internet:

• Optical fibre: Compared to other connections, fibre optics has the highest speed and the highest stability, making it the best way to log on to the Internet today. However, prices are somewhat higher, Fibre optic options are becoming more and more widely available.
• ADSL: Until the arrival of fibre optics, this was the most widespread method. Its speed is slower, but it is still a good option for contracting Internet.
• 4G Internet: Designed for those who do not want to establish contact with a landline or always connect at home. The disadvantage of buying 4G Internet is the limited amount of monthly data. But in some cases, 4G Internet can be better than ADSL.
• Satellite Internet: For users who cannot access coverage through other methods because they live in rural areas or areas with inconvenient transport, they can opt for this Internet rental option.

To connect to  Satellite Internet, although this option requires a custom installation, it has the ability to provide Internet coverage to any location. However, the remaining connections mentioned above have some restrictions in the Internet coverage at the geographical level.

 Tips before installing the Internet

 There are several factors to consider before signing up for any fibre optic contract with the various operators. Due to the lack of information in the contracting process, we have all experienced some inconveniences. Therefore, here are the key points to help you review before you regulate the contract:

• Check the coverage in your home. Check if fibre is available and with which companies it works. Even if the optical fibre offers better performance than ADSL, it still cannot cover all households. Even if fibre optic connects to a company, it does not mean that fibre optic connects to you.
• Make sure what is included in the offer prices: If they are final prices, i.e. if they already include VAT and line rates.
• If you think you are interested in any offer In concrete terms, be sure to ask how long the promotion will last and how the price will be maintained after the promotion.
• In general, these companies provide routers and facilities free of charge, but it is worth checking these points with the telephone advisor making the offer before proceeding with the contract.
• This need not be a negative, as almost all companies do so, and it is usual that the permanence does not last more than 12 months.

These are tips offered by GIL STAUFFER, your removal company since 1905.

Saving water in the home

Water is a precious resource, indispensable for life and must be used responsibly, as it is a scarce commodity. For this reason, here are a series of recommendations for more efficient water consumption

Water is a source of life and an indispensable, but not inexhaustible, resource. It is estimated that by 2030, about 20% of developing countries will face difficulties in obtaining water. Moreover, by the middle of this century, population growth will cause demand to increase by about 50%. It is therefore not surprising that the United Nations and other national and international organisations are doing their utmost to educate the public about the importance of using water responsibly and reducing water imbalances.

It can be said that there is no confidence in securing water supply in our region. Knowledge and understanding of sustainable practices and care for the ecosystem are fundamental to saving consumption. Undoubtedly, efficient water use starts with ourselves. So here are some recommendations to mitigate water consumption through small gestures:

Saving water in the bathroom

• While you are waiting for the shower water to heat up, take the opportunity to fill other containers (there are special bags for this purpose). This way you can reuse the stored water for washing up or watering plants.
• Turn off the tap while brushing your teeth or soaping up.
• Place a waste bin in the bathroom to avoid treating the toilet as a rubbish bin.
• Take a shower instead of a bath. The shower is half the amount of water used to fill the bathtub.
• Use eco-friendly water tanks or dual-flush water tanks to flush only the amount of water required. Otherwise, put two bottles of water in the water tank.
• Run the washing machine at full load and run the correct programme. Remember that a half load washer uses about the same amount of water as a full load washer.
• Install economisers or aerators on taps and shower heads.. They reduce the flow rate and the difference is negligible.

Saving water in the kitchen

• Defrost food in the refrigerator. Do not do it under water. You will save money and improve taste and food safety.
• Thanks to the environmentally friendly appliancesIn addition to water, it is also possible to save energy.
• Use the dishwasher as often as necessary, but at full capacity. If you wash dishes by hand, do not let the water run; first rinse everything and then rinse.
• Turn off the main water tap in the house a little. You will not notice the difference in flow rate and you will save a lot of water every day.
• If you detect a water leak, repair the fault as soon as possible.

Saving water in the garden

• Design the irrigation system according to the needs of your garden. It is advisable to install automatic drip irrigation systems.
• When irrigating with a sprinkler, study the position, flow rate and area of coverage of the sprinkler correctly.
• Try not to water in the middle of the day: the temperature is higher and there is more evaporation. Also, your plants can suffer more if you water when it is very hot.
• If there is grass in the garden, try to adjust the mowing height to 5 cm to maintain sufficient moisture in the root area.

How to save water if I moved to a new house

How to save water if I moved to a new house

If you made a removal within the national territoryfor example, From Madrid to Barcelonaor if you moved out of the countryIf you are a water user, you should know that there are effective methods to save water, no matter where you are. This is how to take out your moving budgetYou should analyse everything before proceeding:

Check and repair leaks

Before beginning any other water conservation efforts, it is crucial to check for leaks in your home. Water leaks in faucets, pipes and plumbing systems can waste large amounts of water over time. Inspect regularly and repair any leaks as soon as you detect them.

Install low-flow devices

Installing low-flow devices on your taps and showerheads is an effective way to reduce water consumption without compromising comfort. These devices regulate water flow, which means you will use less water each time you use them. This can result in significant savings over time.

Invest in low-volume toilets

Low-volume or dual-flush toilets use less water per flush compared to conventional toilets. Opting for these toilets is an efficient way to save water every time you use the toilet. Over the course of the year, this change can represent considerable savings.

Opt for efficient appliances

When it's time to replace appliances such as washing machines and dishwashers, look for models with energy and water efficiency certifications. These appliances use less water during their operating cycles, which not only saves resources, but also reduces your bills in the long run.

Water the garden efficiently

If you have a garden, irrigation can be a significant source of water consumption. To maximise efficiency, consider installing a drip irrigation system. Water your plants early in the morning or late in the evening to minimise evaporation and ensure that water reaches the roots where it is most needed.

Rainwater harvesting

Take advantage of rainfall by installing rainwater barrels or rainwater harvesting systems. This water can be used for watering your garden and for other non-potable household tasks. This is a sustainable way to reduce dependence on water resources.

Use the washing machine and dishwasher efficiently:

Wait for full loads before using the washing machine and dishwasher. Short, efficient water cycles can also contribute to water savings. If appliances have specific settings for small loads, use them when necessary.

Turn off the tap

A simple but effective practice is to turn off the tap while you are not actively using water. For example, when brushing your teeth or washing your hands, turn off the tap while lathering up. This simple action can save a surprising amount of water over time.

Efficient water use starts with ourselves

---

---

These are tips offered by GIL STAUFFER, your removal company since 1905.